If I eat carbs, will that take me out of ketosis immediately?
Join Health Coach Tara (& Jeremy) as they answer this member question!
When you’re already in a state of ketosis, what happens when you eat carbs?
Your next question might be, “Now what do I do to get back into Ketosis quickly?”.
We answer this question here: https://youtu.be/tUVSoUwimFs
🎫For testing Ketones & Blood Glucose, we recommend the Keto Mojo testing kit found here:
Hey! It’s Health Coach Tara! Creator of Tara’s Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!
I’ve created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:
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Thank you for helping to make these keto recipes possible and free!
Want more? Leave your comments below with your keto recipe requests!
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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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