Doctor Connolly answers the question “What Is Ketosis?”

Ketosis is the metabolic state that makes a ketogenic diet so unique, but what exactly is it?

Learn more about ketosis and how to achieve it here:
https://www.trifectanutrition.com/blog/how-to-get-into-ketosis-tips-backed-by-science

Learn more about the Keto Diet

The Keto Diet Explained by a Doctor and a Dietitian:
https://www.trifectanutrition.com/blog/the-keto-diet-explained-by-a-doctor-and-a-dietitian

How to Get Into Ketosis: Tips Backed by Science:
https://www.trifectanutrition.com/blog/how-to-get-into-ketosis-tips-backed-by-science

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