What is ketosis? The ketogenic diet is super hot right now but what is it exactly? Is it just some new fad diet? Is there any science behind it? Is it safe? This is the beginning of my ketogenic tutorial series and I dive into the biochemistry behind ketosis. Check it out and see if you learn something! I apologize in advance if I mispronounced any of the chemical compounds.
Link to blog post with the details: http://ketosavage.com/what-is-ketosis-what-is-the-science/
Online Coaching: http://ketosavage.com/online-ketogenic-coaching/
Keto Performance Manual: https://gumroad.com/l/ketomanual