Can our stores of body fat alone safely fuel a feat of athletic endurance — a 100-mile run — that lasts five days, with no food ingested the entire time?
The answer seems to be yes — even for those with type 1 diabetes.
That’s what a recent, medically sup…
Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is whether or not vaping knocks you out…
How to Build the Ultimate Keto Gift Basket If a loved one or a friend is getting ready to start…
Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University Learn more…
25 Awesome recipes for your outdoor grill. -T.K.