Can our stores of body fat alone safely fuel a feat of athletic endurance — a 100-mile run — that lasts five days, with no food ingested the entire time?
The answer seems to be yes — even for those with type 1 diabetes.
That’s what a recent, medically sup…
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The ketogenic diet explained. I was in ketosis for 3 months and can confirm the benefits, although I’d do more…
25 Awesome recipes for your outdoor grill. -T.K.