When testing for ketosis or testing blood glucose… when is the best time to test? What things should you consider when deciding on the best time to test for your schedule?
Read the blog post here:
Here’s the tools we mention in this video:
Keto Mojo Blood Tester for Both Ketones & Glucose
Glucometer (glucose testing)
Take the confusion out of keto with Tara’s 30 Day Keto Planner complete with food lists & meal plans here: https://www.wholebodyliving.com/planner
Learn everything you need to know to start & maintain keto in 7 days with Health Coach Tara’s 7 Day Keto Challenge. Learn more here: https://www.wholebodyliving.com/challenge
Then check out our other videos on How To Get Started on Keto in our playlist 📜 here:
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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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