Will Protein Knock Me Out of Ketosis?
A ketogenic diet focuses on keeping carbs very low and increasing fat intake. But what about protein? We take a…
A ketogenic diet focuses on keeping carbs very low and increasing fat intake. But what about protein? We take a…
Join the 5 day carb cleanse here: https://www.fatforweightloss.com.au/the-5-day-carb-cleanse-registration/ There is a fear that too much protein will kick you out…