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Thomas delauer

KETOSIS | The Natural Metabolic State of Our Ancestors
Keto Knowledge

KETOSIS | The Natural Metabolic State of Our Ancestors

Ketosis was the natural metabolic state of some of our ancestors during certain times of the year. Watch to learn…

Jun 08, 2022 Guest Author
Activate Ketosis Hypnosis ~Get into Ketosis FAST! ★30 Day Program★
Keto Knowledge

Activate Ketosis Hypnosis ~Get into Ketosis FAST! ★30 Day Program★

Hello beautiful and welcome to this Activate ketosis hypnosis session. This session has been created for those who are starting…

Guest Author
These Foods Fix Vitamin B12 Deficiency (especially in Ketosis)
Keto Knowledge

These Foods Fix Vitamin B12 Deficiency (especially in Ketosis)

Get Groceries Delivered with Thrive Market (Today’s Sponsor) – 25% off Your First Order: http://ThriveMarket.com/Thomas B12 Deficiency is a Big…

Nov 21, 2021 Guest Author
7 Signs You’re NOT in Ketosis Anymore (without peeing on a stick)
Keto Knowledge

7 Signs You’re NOT in Ketosis Anymore (without peeing on a stick)

Free Sample Pack of LMNT (Today’s Sponsor) – Just Pay Shipping: http://drinklmnt.com/thomas 7 Hidden Signs You’re NOT in Ketosis &…

Nov 13, 2021 Guest Author
Magnesium and Ketosis | #ScienceSaturday
Keto Knowledge

Magnesium and Ketosis | #ScienceSaturday

Thomas DeLauer discusses what happens to minerals – specifically Magnesium – during Ketosis on the latest episode of #ScienceSaturday. Thomas…

Oct 29, 2021 Guest Author
Ketosis: Net Carbohydrates | Health Hacks- Thomas DeLauer
Keto Knowledge

Ketosis: Net Carbohydrates | Health Hacks- Thomas DeLauer

Ketosis: Net Carbohydrates from Health Hacks with Thomas DeLauer is a helpful weight loss tip that explains what a net…

Aug 19, 2021 Guest Author
2X Increase in Carb Burning During Ketosis (New Study)
Keto Knowledge

2X Increase in Carb Burning During Ketosis (New Study)

Please hit that red SUBSCRIBE button! Use Code THOMAS for 15% Off UnBun – https://shop-usa.unbunfoods.com/collections/buy-unbun-products This video does contain a…

Jul 30, 2021 Guest Author
Keto Science | Ketosis | 3 Types of Ketones Explained- Thomas DeLauer
Keto Knowledge

Keto Science | Ketosis | 3 Types of Ketones Explained- Thomas DeLauer

Please Subscribe for 3x Videos Per Week + Live Broadcasts https://www.youtube.com/user/TheTdelauer?sub_confirmation=1 To learn more, visit my website here: http://www.ThomasDeLauer.com Get…

Jun 27, 2021 Guest Author
Ketosis Science: Do Exogenous Ketones Work? Thomas DeLauer
Keto Knowledge

Ketosis Science: Do Exogenous Ketones Work? Thomas DeLauer

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Ketosis Science: Do Exogenous Ketones Work? Thomas DeLauer…. Exogenous ketone bodies are just…

Jun 25, 2021 Guest Author
How Much Protein Do You Need on a Low Carb Diet? | Ketosis Protein Requirements- Thomas DeLauer
Keto Knowledge

How Much Protein Do You Need on a Low Carb Diet? | Ketosis Protein Requirements- Thomas DeLauer

How Much Protein Do You Need on a Low Carb Diet? | Ketosis Protein Requirements- Thomas DeLauer: How Much Protein…

Jun 17, 2021 Guest Author

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About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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