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Ketosis vs. Ketoacidosis: Is a Ketogenic Diet safe?
Keto Knowledge

Ketosis vs. Ketoacidosis: Is a Ketogenic Diet safe?

This is something that comes up often, the confusion between ketosis and ketoacidosis, hopefully this might make things a little…

Aug 07, 2021 Guest Author
3 Ways to Get Into Ketosis. #3 is Easiest and Fastest.
Keto Knowledge

3 Ways to Get Into Ketosis. #3 is Easiest and Fastest.

The Fasting Mimicking Diet is the easiest and fastest way to get into ketosis. The top three ways are revealed…

Jul 23, 2021 Guest Author
Ketosis: Post Workout Carb Timing: Thomas DeLauer
Keto Knowledge

Ketosis: Post Workout Carb Timing: Thomas DeLauer

Be Sure to Subscribe to my Channel for 3x Videos per Week! Home Ketosis: Post Workout Carb Timing: Thomas DeLauer…

Mar 19, 2021 Guest Author
5 Critical Ketosis Tips
Keto Knowledge

5 Critical Ketosis Tips

I recommend these electrolytes: https://bit.ly/2D7wDnr Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email…

Jun 21, 2020 Guest Author
Dr. Stephen Phinney – ‘The Case for Nutritional Ketosis’
Keto Knowledge

Dr. Stephen Phinney – ‘The Case for Nutritional Ketosis’

Stephen Phinney is the Chief Medical Officer and Co-Founder of Virta Health, the first clinically-proven treatment to safely and sustainably…

Jun 21, 2020 Guest Author
Will Diet Coke Kick You Out Of Ketosis? | How to Quit Diet Soda | Ashley Salvatori
Keto Knowledge

Will Diet Coke Kick You Out Of Ketosis? | How to Quit Diet Soda | Ashley Salvatori

SUBSCRIBE: http://bit.ly/2wBL2o4 Is Diet Coke ok for keto? (the ketogenic diet). Will diet coke kick you out of ketosis? The…

Jun 21, 2020 Guest Author
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)
Keto Knowledge

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Some think Ketosis is dangerous, but it might just be the most efficient fuel for humans. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned…

Apr 30, 2020 Guest Author

About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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