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KETOSIS | The Natural Metabolic State of Our Ancestors
Keto Knowledge

KETOSIS | The Natural Metabolic State of Our Ancestors

Ketosis was the natural metabolic state of some of our ancestors during certain times of the year. Watch to learn…

Jun 08, 2022 Guest Author
Alcohol and Ketosis
Keto Knowledge

Alcohol and Ketosis

Alcohol is not Bulletproof. Still, you may not have to avoid all alcohol to stay in ketosis. Because your body…

Aug 03, 2021 Guest Author
Jimmy Moore – ‘Nutritional Ketosis’
Keto Knowledge

Jimmy Moore – ‘Nutritional Ketosis’

Jimmy Moore runs a hugely popular US based website livinlavidalowcarb.com Jimmy is one of those warm, passionate personalities who knows…

Feb 23, 2021 Guest Author
Ketosis: When to Eat Carbs- Ketogenic Diet | Thomas DeLauer
Keto Knowledge

Ketosis: When to Eat Carbs- Ketogenic Diet | Thomas DeLauer

Join my Email List: https://www.thomasdelauer.com Get 20% off Perfect Keto Nut Butter Here: http://www.perfectketo.com/thomas/keto-butter Click here to subscribe to my…

Oct 31, 2020 Guest Author
Dr. Stephen Phinney – ‘Achieving and Maintaining Nutritional Ketosis’
Keto Knowledge

Dr. Stephen Phinney – ‘Achieving and Maintaining Nutritional Ketosis’

Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has held…

Jul 30, 2020 Guest Author
How Do You Know If You’re In Ketosis?
Keto Knowledge

How Do You Know If You’re In Ketosis?

Ketosis is a highly desirable state for most keto-goers, but how can you tell if you’ve achieved it? Doctor Connolly,…

Jul 08, 2020 Guest Author
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)
Keto Knowledge

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Some think Ketosis is dangerous, but it might just be the most efficient fuel for humans. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned…

Apr 30, 2020 Guest Author

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Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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