Having Trouble Getting into Ketosis?
Have you been trying a ketogenic diet and can’t seem to get into ketosis? In this video I’ll discuss why…
nutrition
Zach Bitter on Nutrition, Ketosis and Carbs
Zach Bitter (Strava) recently set the new 100-mile (161km) run World Record in 11 hours and 19 minutes. He averaged 6:48 min…
Ketosis: Post Workout Carb Timing: Thomas DeLauer
Be Sure to Subscribe to my Channel for 3x Videos per Week! Home Ketosis: Post Workout Carb Timing: Thomas DeLauer…
Ketosis Explained in 5 Minutes ► Ketogenic Diets 101
The ketogenic diet explained. I was in ketosis for 3 months and can confirm the benefits, although I’d do more…
Ketosis: What Is It? Is It Good or Bad for Health?
Ketosis is a metabolic state in which fat provides most of the fuel for the body, instead of carbs. You…
Dr. Stephen Phinney: Does ketosis enhance athletic performance?
Learn more at https://www.virtahealth.com/ Read more by Dr. Stephen Phinney at: https://blog.virtahealth.com/author/stephenphinney/ Stephen Phinney, MD, Ph.D and Amy McKenzie, Ph.D,…
Ketosis v. Plant-Based – Diet Wars with Cardiologist Joel Kahn, MD
The nutrition debate is as emotional as it is divisive. To help divine truth from fiction, I sat down with…
Dr. Stephen Phinney – ‘Achieving and Maintaining Nutritional Ketosis’
Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has held…
START KETO & STAY IN KETOSIS | Essential Ketogenic Advice
Looking to start on the Ketogenic Diet? Perhaps you transitioned into Ketosis but failed long term or wondered if Keto…
Ketogenic Diet: Top 3 Ketosis Tips for Results: Thomas DeLauer
Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://www.ThomasDeLauer.com Get 20% off Perfect Keto Nut Butter Here: http://www.perfectketo.com/thomas/keto-butter Ketogenic Diet: Top 3…
