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Assess Your Ketosis With BREATH Ketones (Michel Lundell)
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Assess Your Ketosis With BREATH Ketones (Michel Lundell)

Find best tools and supplements for mastering your ketosis at: https://biohackercenter.com/ Michel is a Swedish engineer that got epilepsy. Medication…

Dec 29, 2021 Guest Author
Ketosis: Net Carbohydrates | Health Hacks- Thomas DeLauer
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Ketosis: Net Carbohydrates | Health Hacks- Thomas DeLauer

Ketosis: Net Carbohydrates from Health Hacks with Thomas DeLauer is a helpful weight loss tip that explains what a net…

Aug 19, 2021 Guest Author
Lose Weight & Reach Ketosis…Fast
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Lose Weight & Reach Ketosis…Fast

Get Healthier. Be Leaner with LynFIT Nutrition

Aug 06, 2021 Guest Author
3 Ways to Get Into Ketosis. #3 is Easiest and Fastest.
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3 Ways to Get Into Ketosis. #3 is Easiest and Fastest.

The Fasting Mimicking Diet is the easiest and fastest way to get into ketosis. The top three ways are revealed…

Jul 23, 2021 Guest Author
Dr. Saucedo Discusses Ketosis and Autophagy
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Dr. Saucedo Discusses Ketosis and Autophagy

If you haven’t discovered the power of Ketophagy, Dr. Adam Saucedo explains why you should. There are so many amazing…

Jul 16, 2021 Guest Author
Can Being In a State Of Ketosis Help With Depression? — Dr. Eric Westman
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Can Being In a State Of Ketosis Help With Depression? — Dr. Eric Westman

Depression is a mental health disorder that affects 40 million adults (18 and older) in the US each year. While…

Jul 09, 2021 Guest Author
Dr. Stephen Phinney on the Safety and Benefits of a Ketogenic Diet (Part 2)
Keto Knowledge

Dr. Stephen Phinney on the Safety and Benefits of a Ketogenic Diet (Part 2)

Learn more at https://www.virtahealth.com/thevirtatreatment Read more by Dr. Stephen Phinney at: https://blog.virtahealth.com/author/stephenphinney/ Stephen Phinney, MD, Ph.D, explains the benefits of…

Jun 23, 2021 Guest Author
How Much Protein Do You Need on a Low Carb Diet? | Ketosis Protein Requirements- Thomas DeLauer
Keto Knowledge

How Much Protein Do You Need on a Low Carb Diet? | Ketosis Protein Requirements- Thomas DeLauer

How Much Protein Do You Need on a Low Carb Diet? | Ketosis Protein Requirements- Thomas DeLauer: How Much Protein…

Jun 17, 2021 Guest Author
Gluconeogenesis vs. Ketosis: Fat to Protein Ratio | PuraTHRIVE- Thomas DeLauer
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Gluconeogenesis vs. Ketosis: Fat to Protein Ratio | PuraTHRIVE- Thomas DeLauer

Maximize Ketosis and Avoid Keto Mistakes with PuraTHRIVE’s All New Keto Balance! Click Here: https://purathrive.com/keto-journey/?AFFID=362117&utm_source=youtube&utm_campaign=Gluconeogenesis+vs+Ketosis&utm_medium=Keto_Balance Gluconeogenesis vs. Ketosis: Protein Intake…

May 19, 2021 Guest Author
Having Trouble Getting into Ketosis?
Keto Knowledge

Having Trouble Getting into Ketosis?

Have you been trying a ketogenic diet and can’t seem to get into ketosis? In this video I’ll discuss why…

Apr 16, 2021 Guest Author

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About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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