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How to Enter Ketosis without Restrictive Diets – with Dr. Gundry | The Empowering Neurologist EP.148
Keto Knowledge

How to Enter Ketosis without Restrictive Diets – with Dr. Gundry | The Empowering Neurologist EP.148

We are hearing so much these days about the benefit of a ketogenic diet. But while there may be benefits,…

Apr 14, 2022 Guest Author
The Relationship Between Ketosis, Mitochondria, & NAD+/NADH Ratio: A Dr. Richard Veech Obituary
Keto Knowledge

The Relationship Between Ketosis, Mitochondria, & NAD+/NADH Ratio: A Dr. Richard Veech Obituary

Dr. Richard Veech spent decades studying the nuances of human metabolism, with his scientific contributions being highly lauded among his…

Feb 16, 2021 Guest Author
Ketosis & Parkinson’s Disease: Improving Symptoms with a Ketogenic Diet
Keto Knowledge

Ketosis & Parkinson’s Disease: Improving Symptoms with a Ketogenic Diet

If you feel like you are hearing about more and more about Parkinson’s Disease in the media lately, you shouldn’t…

Dec 20, 2020 Guest Author
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)
Keto Knowledge

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Some think Ketosis is dangerous, but it might just be the most efficient fuel for humans. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned…

Apr 30, 2020 Guest Author

About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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