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Stay in Ketosis! Lemon Curd Keto Recipe: Only 1g of Carbs- Thomas DeLauer
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Stay in Ketosis! Lemon Curd Keto Recipe: Only 1g of Carbs- Thomas DeLauer

Get the Discounted Four Sigmatic Elixir used in this Recipe Here: http://foursigmatic.com/thomasdelauer Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Stay…

Jul 28, 2022 Guest Author
Lose Weight & Reach Ketosis…Fast
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Lose Weight & Reach Ketosis…Fast

Get Healthier. Be Leaner with LynFIT Nutrition

Aug 06, 2021 Guest Author
Gluconeogenesis vs. Ketosis: Fat to Protein Ratio | PuraTHRIVE- Thomas DeLauer
Keto Knowledge

Gluconeogenesis vs. Ketosis: Fat to Protein Ratio | PuraTHRIVE- Thomas DeLauer

Maximize Ketosis and Avoid Keto Mistakes with PuraTHRIVE’s All New Keto Balance! Click Here: https://purathrive.com/keto-journey/?AFFID=362117&utm_source=youtube&utm_campaign=Gluconeogenesis+vs+Ketosis&utm_medium=Keto_Balance Gluconeogenesis vs. Ketosis: Protein Intake…

May 19, 2021 Guest Author
Keto Diet Mistakes: High Protein Levels May Kick You Out of Ketosis- Thomas Delauer
Keto Knowledge

Keto Diet Mistakes: High Protein Levels May Kick You Out of Ketosis- Thomas Delauer

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Keto Diet Mistakes: High Protein Levels May Kick You Out of Ketosis- Thomas…

Mar 07, 2021 Guest Author
Why Dry Fasting? Health Benefits, OMAD, Ketosis, Metabolic Water, BMR
Keto Knowledge

Why Dry Fasting? Health Benefits, OMAD, Ketosis, Metabolic Water, BMR

A little Geek Out on Dry Fasting. Supposed Health Benefits compared to OMAD and Water Fasting, Biochemistry of Metabolic Water,…

Feb 28, 2021 Guest Author
The Relationship Between Ketosis, Mitochondria, & NAD+/NADH Ratio: A Dr. Richard Veech Obituary
Keto Knowledge

The Relationship Between Ketosis, Mitochondria, & NAD+/NADH Ratio: A Dr. Richard Veech Obituary

Dr. Richard Veech spent decades studying the nuances of human metabolism, with his scientific contributions being highly lauded among his…

Feb 16, 2021 Guest Author
Ketosis & Fasting: Why They Are So Effective Together- Thomas DeLauer
Keto Knowledge

Ketosis & Fasting: Why They Are So Effective Together- Thomas DeLauer

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Ketosis & Fasting: Why They Are So Effective Together- Thomas DeLauer… One of…

Jun 21, 2020 Guest Author
Ketosis: What is the Best Ketone Range for Fat Loss- Thomas DeLauer
Keto Knowledge

Ketosis: What is the Best Ketone Range for Fat Loss- Thomas DeLauer

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Ketosis: What is the Best Ketone Range for Fat Loss- Thomas DeLauer… Ketone…

May 01, 2020 Guest Author

About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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