Keto Guide – Can you gain weight on ketosis?
Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is gaining weight on ketosis. I…
low carb high fat
Can You Still Be In Ketosis Eating Low Carb High Protein Macros? │How I Set Up My Macros EXPLAINED
The food tracker (food diary) that I used in this video is Carb Manager but I recommend checking several food…
Keto Guide – Can Medication Kick You Out of Ketosis?
Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is whether or not prescribed medication will kick…
In Ketosis But No Ketones In Urine? – Dr.Berg Answers Why
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with…
Keto Diet – How Many Carbs Can I Eat And Still Reach Ketosis?
Many say the magic number on a keto diet is 50, meaning to get into ketosis, you want to eat…
Keto Guide – Menstruation during ketosis.
Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is what happens to your menstruation…
Is Ketosis Necessary?
You’ve cut carbs. Now you wonder, how far do I have to cut? Must you reach ketosis to get the…
Will Protein Knock Me Out of Ketosis?
A ketogenic diet focuses on keeping carbs very low and increasing fat intake. But what about protein? We take a…
Dr. James McCarter – ‘A Year of Self-Tracking in Nutritional Ketosis’
Dr. McCarter was the founder, President, and Chief Scientific Officer of Divergence, Inc., a frontrunner in the application of genomics…
Michel Lundell – ‘To Assess Ketosis by Blood or Breath Testing?’
Michel Lundell is a Swedish engineer and inventor who suffered his first seizure in 2004 and was diagnosed with epilepsy…