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Keto Guide – Ketosis vs Ketoacidosis.
Keto Knowledge

Keto Guide – Ketosis vs Ketoacidosis.

Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is testing ketoacidosis. I just want to clarify…

Nov 04, 2022 Guest Author
Keto Guide – Can you gain weight on ketosis?
Keto Knowledge

Keto Guide – Can you gain weight on ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is gaining weight on ketosis. I…

Apr 04, 2022 Guest Author
Assess Your Ketosis With BREATH Ketones (Michel Lundell)
Keto Knowledge

Assess Your Ketosis With BREATH Ketones (Michel Lundell)

Find best tools and supplements for mastering your ketosis at: https://biohackercenter.com/ Michel is a Swedish engineer that got epilepsy. Medication…

Dec 29, 2021 Guest Author
Keto Guide – Can Medication Kick You Out of Ketosis?
Keto Knowledge

Keto Guide – Can Medication Kick You Out of Ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is whether or not prescribed medication will kick…

Dec 21, 2021 Guest Author
Keto Guide – Menstruation during ketosis.
Keto Knowledge

Keto Guide – Menstruation during ketosis.

Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is what happens to your menstruation…

May 02, 2021 Guest Author
Keto Guide – Does Vaping Kick You Out of Ketosis?
Keto Knowledge

Keto Guide – Does Vaping Kick You Out of Ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is whether or not vaping knocks you out…

Nov 27, 2020 Guest Author
Keto Guide – Menopause during ketosis. (Including pre/perimenopause)
Keto Knowledge

Keto Guide – Menopause during ketosis. (Including pre/perimenopause)

Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is the effects of menopause with…

Nov 01, 2020 Guest Author
Keto Guide – Phases, Signs & Symptoms of Ketosis (+ Fat Adaptation).
Keto Knowledge

Keto Guide – Phases, Signs & Symptoms of Ketosis (+ Fat Adaptation).

Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is the phases, signs and symptoms of ketosis…

Jul 27, 2020 Guest Author
3 Secret Keys To Staying In Ketosis
Keto Knowledge

3 Secret Keys To Staying In Ketosis

Dr. Jockers speaks of the 3 secret, essential keys to staying in a constant state of Ketosis, keeping yourself a…

Jun 21, 2020 Guest Author

About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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