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Activate Ketosis Hypnosis ~Get into Ketosis FAST! ★30 Day Program★
Keto Knowledge

Activate Ketosis Hypnosis ~Get into Ketosis FAST! ★30 Day Program★

Hello beautiful and welcome to this Activate ketosis hypnosis session. This session has been created for those who are starting…

Guest Author
Keto Guide – Can you gain weight on ketosis?
Keto Knowledge

Keto Guide – Can you gain weight on ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is gaining weight on ketosis. I…

Apr 04, 2022 Guest Author
Keto Guide – Can Medication Kick You Out of Ketosis?
Keto Knowledge

Keto Guide – Can Medication Kick You Out of Ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is whether or not prescribed medication will kick…

Dec 21, 2021 Guest Author
Ketosis vs. Ketoacidosis: Is a Ketogenic Diet safe?
Keto Knowledge

Ketosis vs. Ketoacidosis: Is a Ketogenic Diet safe?

This is something that comes up often, the confusion between ketosis and ketoacidosis, hopefully this might make things a little…

Aug 07, 2021 Guest Author
Keto Diet – How Many Carbs Can I Eat And Still Reach Ketosis?
Keto Knowledge

Keto Diet – How Many Carbs Can I Eat And Still Reach Ketosis?

Many say the magic number on a keto diet is 50, meaning to get into ketosis, you want to eat…

Jun 25, 2021 Guest Author
Keto Guide – Menstruation during ketosis.
Keto Knowledge

Keto Guide – Menstruation during ketosis.

Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is what happens to your menstruation…

May 02, 2021 Guest Author
Are You Burning Fat? Ketosis?
Keto Knowledge

Are You Burning Fat? Ketosis?

I have been doing the Keto – Low Carb diet for 3 weeks 1.16.17 and I wanted to make sure…

Apr 24, 2021 Guest Author
Do I need Keto//OS (ketones) if I am already in ketosis?
Keto Knowledge

Do I need Keto//OS (ketones) if I am already in ketosis?

New to keto (video series): http://bit.ly/3aANanB How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to…

Feb 26, 2021 Guest Author
Is Ketosis Necessary?
Keto Knowledge

Is Ketosis Necessary?

You’ve cut carbs. Now you wonder, how far do I have to cut? Must you reach ketosis to get the…

Jan 08, 2021 Guest Author
The Keto Diet and Alcohol | Ketosis Effects & Tips | Ashley Salvatori
Keto Knowledge

The Keto Diet and Alcohol | Ketosis Effects & Tips | Ashley Salvatori

2021 NEW YEAR’S CHALLENGE INVITE: https://bit.ly/36l1Chf How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to…

Dec 25, 2020 Guest Author

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About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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