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I tried my first 3 day egg fast. It doesn’t end quite how I expected it to! My name is…
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I love to experiment things. Today I determined to test it out how long does it take for me to…
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Keeping carbs low is the key to keto diet success. When carb intake is too high, we simply cannot enter…
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I continue to fuel my body with ketones because of its effect on brain function. Ketosis’ main attraction to most…