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The Ketogenic Diet for Beginners: How to Get Into Ketosis
Keto Knowledge

The Ketogenic Diet for Beginners: How to Get Into Ketosis

🌟 Join the Reset Academy! 🌟 https://bit.ly/reset-academy-ytd OPEN ME 👇 FOR RESOURCES MENTIONED ►Andreas Seed Oil: https://drmindypelz.com/product/five-seed-oil ►MCT Oil: https://drmindypelz.com/product/bulletproof-mct…

Jun 25, 2022 Guest Author
What Type of Foods Trigger Ketosis? – Dr.Berg
Keto Knowledge

What Type of Foods Trigger Ketosis? – Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with…

May 14, 2022 Guest Author
Keto Guide – Can you gain weight on ketosis?
Keto Knowledge

Keto Guide – Can you gain weight on ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is gaining weight on ketosis. I…

Apr 04, 2022 Guest Author
Keto Recipe – Keto Sandwich | LCHF Recipe | Omelette Sandwich
Keto Knowledge

Keto Recipe – Keto Sandwich | LCHF Recipe | Omelette Sandwich

It is a weight loss recipe ..This sandwich is basically a Low carb high fat (LCHF) / Keto diet sandwich..those…

Jan 20, 2022 Guest Author
Keto Guide – Can Medication Kick You Out of Ketosis?
Keto Knowledge

Keto Guide – Can Medication Kick You Out of Ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is whether or not prescribed medication will kick…

Dec 21, 2021 Guest Author
3 day egg fast | Kick start ketosis |
Keto Knowledge

3 day egg fast | Kick start ketosis |

I tried my first 3 day egg fast. It doesn’t end quite how I expected it to! My name is…

Jul 06, 2021 Guest Author
Keto Recipe – Philly Cheesesteak Skillet Meal
Keto Knowledge

Keto Recipe – Philly Cheesesteak Skillet Meal

This one-skillet dinner will have you drooling, I promise. Especially if you love cheesesteak! We substitute the ribeye for less…

May 29, 2021 Guest Author
Keto Guide – Menstruation during ketosis.
Keto Knowledge

Keto Guide – Menstruation during ketosis.

Hello my fat adapted family! Here’s MY guide to ketosis. GUIDE PLAYLIST: Today’s topic is what happens to your menstruation…

May 02, 2021 Guest Author
WHAT IS KETOSIS? | Ketosis Explained | What is Ketosis and How Does It Work? | Keto Diet 101
Keto Knowledge

WHAT IS KETOSIS? | Ketosis Explained | What is Ketosis and How Does It Work? | Keto Diet 101

#keto #ketodiet #ketogenicdiet Keto Diet for Beginners: It seems like everyone is talking about the keto diet nowadays. This video…

Feb 27, 2021 Guest Author
Keto Guide – Does Vaping Kick You Out of Ketosis?
Keto Knowledge

Keto Guide – Does Vaping Kick You Out of Ketosis?

Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is whether or not vaping knocks you out…

Nov 27, 2020 Guest Author

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About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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