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Ketosis sent me to the Emergency Room – Storytime
Keto Knowledge

Ketosis sent me to the Emergency Room – Storytime

CREEP MY INSTA: https://www.instagram.com/laurenmattice/ IF YALL ARE NEW TO MY CHANNEL | My sister and I run our cold pressed…

Aug 13, 2022 Guest Author
Keto Recipe – Keto Sandwich | LCHF Recipe | Omelette Sandwich
Keto Knowledge

Keto Recipe – Keto Sandwich | LCHF Recipe | Omelette Sandwich

It is a weight loss recipe ..This sandwich is basically a Low carb high fat (LCHF) / Keto diet sandwich..those…

Jan 20, 2022 Guest Author
KETOSIS Symptoms Experienced Losing 140 lbs. What is Ketosis and How Does it Work? Ketosis Explained
Keto Knowledge

KETOSIS Symptoms Experienced Losing 140 lbs. What is Ketosis and How Does it Work? Ketosis Explained

#Ketosis #KetosisSymptoms #WhatIsKetosis #KetosisExplained Myths + facts about ketosis. I lost 140 pounds in low carb ketosis. I’ll share the…

Jul 23, 2021 Guest Author

About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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