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HOW LONG DOES IT TAKE TO GET INTO KETOSIS?
Keto Knowledge

HOW LONG DOES IT TAKE TO GET INTO KETOSIS?

How long will it take you to get into ketosis? Find out! My name is Christina and in January 2016…

Feb 28, 2021 Guest Author
How to Know if You’re in Ketosis
Keto Knowledge

How to Know if You’re in Ketosis

How do you know if you’re in ketosis? Great question! Apart from buying a glucose meter or other keto-related testing…

Jan 03, 2021 Guest Author
EXACTLY What to Do When You Get Knocked Out of Ketosis
Keto Knowledge

EXACTLY What to Do When You Get Knocked Out of Ketosis

✅ WATCH MORE KETO THOUGHTS HERE ✅ – https://goo.gl/FRZop2 Oops, did you go eat 5 pieces of pizza watching the…

Jun 21, 2020 Guest Author

About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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