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WHY Fasting Works – Fat Adaptation & Ketosis Explained
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WHY Fasting Works – Fat Adaptation & Ketosis Explained

WHY Fasting Works – Fat Adaptation and Ketosis explained my Dr. Mark Testa. Have you ever wonder how your body…

Sep 16, 2022 Guest Author
KETOSIS | The Natural Metabolic State of Our Ancestors
Keto Knowledge

KETOSIS | The Natural Metabolic State of Our Ancestors

Ketosis was the natural metabolic state of some of our ancestors during certain times of the year. Watch to learn…

Jun 08, 2022 Guest Author
Is Ketosis Dangerous? – Dr.Berg
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Is Ketosis Dangerous? – Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with…

Jan 07, 2022 Guest Author
Why I am Not Losing Weight On Ketosis? – Dr.Berg
Keto Knowledge

Why I am Not Losing Weight On Ketosis? – Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with…

Dec 29, 2021 Guest Author
Can Being In a State Of Ketosis Help With Depression? — Dr. Eric Westman
Keto Knowledge

Can Being In a State Of Ketosis Help With Depression? — Dr. Eric Westman

Depression is a mental health disorder that affects 40 million adults (18 and older) in the US each year. While…

Jul 09, 2021 Guest Author
Carb Backloading: Ketosis Carb Loading Strategy
Keto Knowledge

Carb Backloading: Ketosis Carb Loading Strategy

I Post 3-4x Videos per Week + Live Broadcasts! Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Ketosis Carb Loading Strategy:…

May 23, 2021 Guest Author
5 Day Water Fast + Ketosis | UNBELIEVEABLE Benefits of Fasting SB110
Keto Knowledge

5 Day Water Fast + Ketosis | UNBELIEVEABLE Benefits of Fasting SB110

I am about to start a five-day water fast to detox my body, the longest fast I’ve ever attempted. ►…

Feb 03, 2021 Guest Author
Quickly Lose Belly Fat With Ketosis & Intermittent Fasting | Thomas Delauer
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Quickly Lose Belly Fat With Ketosis & Intermittent Fasting | Thomas Delauer

Lose Belly Fat Fast For Six Pack Abs: http://https://shop.sixpackabs.com/shop/product/science-based-sixpack —————- What’s up, Six Pack Shortcuts? Thomas Delauer here today. I…

Dec 27, 2020 Guest Author
Get Back Into Ketosis Fast!
Keto Knowledge

Get Back Into Ketosis Fast!

If you have a cheat meal on your ketogenic diet learn how to get back to weight loss, back into…

Oct 26, 2020 Guest Author
Ketosis & Fasting: Why They Are So Effective Together- Thomas DeLauer
Keto Knowledge

Ketosis & Fasting: Why They Are So Effective Together- Thomas DeLauer

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Ketosis & Fasting: Why They Are So Effective Together- Thomas DeLauer… One of…

Jun 21, 2020 Guest Author

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About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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