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Keto 101– What is Keto? Low Carb, Ketogenic Diet & Ketosis For Beginners – Mind Over Munch
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Keto 101– What is Keto? Low Carb, Ketogenic Diet & Ketosis For Beginners – Mind Over Munch

What is keto? Ketosis? A ketogenic diet? Learn all about low carb, high fat diets, how they work, and determine…

Apr 30, 2020 Guest Author

About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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