The Cheat Meal Strategy that Keeps you in Ketosis
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I am about to start a five-day water fast to detox my body, the longest fast I’ve ever attempted. ►…
Do you want to know the Fastest way to get into Ketosis? How long does it take to get into…
Are you hurting your fat loss progress if you take a cheat day during the holiday season? If you’re following…
MCT Oil, (MCT Oil C8:C10) will help boost you into Ketosis. Before you start taking MCT Oil though, it’s important…
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“Hey Doc, what’s the Fastest way I can get into Ketosis? How do I Kick Start Ketosis?” This is a…
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If you have a cheat meal on your ketogenic diet learn how to get back to weight loss, back into…