Fat-Adapted vs Ketosis – What’s the Difference Between Being in Ketosis & Being Keto-Adapted?
You may have heard the term fat-adapted or keto-adapted. But what’s the difference between being in ketosis & being keto-adapted?…
fat adapted
Keto Guide – Phases, Signs & Symptoms of Ketosis (+ Fat Adaptation).
Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is the phases, signs and symptoms of ketosis…
