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Ketosis occurs when the body begins to burn fat as fuels because glucose is in short supply. Ketones are an…
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Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published…
The nutrition debate is as emotional as it is divisive. To help divine truth from fiction, I sat down with…
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25 Awesome recipes for your outdoor grill. -T.K.