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autophagy

Dr. Saucedo Discusses Ketosis and Autophagy
Keto Knowledge

Dr. Saucedo Discusses Ketosis and Autophagy

If you haven’t discovered the power of Ketophagy, Dr. Adam Saucedo explains why you should. There are so many amazing…

Jul 16, 2021 Guest Author
Is Autophagy the Same as Ketosis?
Keto Knowledge

Is Autophagy the Same as Ketosis?

“Auto” means self, and “phagy” means eat, so the literal meaning of autophagy is “self-eating.” While this may sound like…

May 04, 2021 Guest Author
Autophagy & Ketosis (are like Peas and Carrots)
Keto Knowledge

Autophagy & Ketosis (are like Peas and Carrots)

Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD —– Understanding the balancing…

Feb 18, 2021 Guest Author
Ketosis and Insulin Resistance: How Much is Enough Carbs?
Keto Knowledge

Ketosis and Insulin Resistance: How Much is Enough Carbs?

I continue to fuel my body with ketones because of its effect on brain function. Ketosis’ main attraction to most…

Jun 21, 2020 Guest Author

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Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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