WHY Fasting Works – Fat Adaptation & Ketosis Explained
WHY Fasting Works – Fat Adaptation and Ketosis explained my Dr. Mark Testa. Have you ever wonder how your body…
autophagy
Dr. Saucedo Discusses Ketosis and Autophagy
If you haven’t discovered the power of Ketophagy, Dr. Adam Saucedo explains why you should. There are so many amazing…
Is Autophagy the Same as Ketosis?
“Auto” means self, and “phagy” means eat, so the literal meaning of autophagy is “self-eating.” While this may sound like…
Autophagy & Ketosis (are like Peas and Carrots)
Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD —– Understanding the balancing…
Ketosis and Insulin Resistance: How Much is Enough Carbs?
I continue to fuel my body with ketones because of its effect on brain function. Ketosis’ main attraction to most…