You’ve been keto for a few months now (or longer). You know what you’re doing. You feel good about where you are. You’re fat-adapted. You’ve got a slew of recipes under your belt, your gym performance has normalized, the keto-flu is a distant memory. And now,…
One of the biggest myths about keto is that ketosis is dangerous. A lot of this comes from people getting…
Bonus: why is my blood sugar still staying high even though I eating low carb ____ Dr.Mindy’s Website: Home Dr.…
For more info on health-related topics, go here: https://bit.ly/35z8MfU Dr. Berg’s Book on Keto & IF: https://shop.drberg.com/the-healthy-keto-plan Take Dr. Berg’s…