At Diet Doctor, we write a lot about the science supporting potential metabolic, weight loss and other benefits of low-carb and keto diets. We also highlight potential side effects and suggest ways to prevent or manage them.
But what about absolute contrai…
Weight loss: “I lost 31 kilos with the keto diet” Many people swear by the weight loss benefits of the…
A flawed analysis finds low-carb benefits disappear after six months A new meta-analysis of randomized trials published in Acta Diabetologica…
KETO//OS® expert Dr. Ryan Lowery talks about the ketones and carbs in this episode of Keto 101! Complete the following FULL…
25 Awesome recipes for your outdoor grill. -T.K.