Is it better to eat more protein, or less? This question is intensively debated in the low-carb and keto community.
Dr. Ted Naiman is one of the most influential experts who believes that more protein is better and recommends a higher intake. In this interview he sits down with Dr. Andreas Eenfeldt and explains his viewpoint in depth, and how he believes that people should plan their protein intake.
Full interview: https://www.dietdoctor.com/is-less-protein-good-for-ketosis-longevity-and-cancer-prevention