Learn more about water-only fasting:
http://doctorklaper.com/videos/fasting/
CAUTION: Speak to your doctor before beginning a water-only fast of ANY kind!
I am documenting my water fast to share with the Mrs. Plant community. I will explain what I’m experiencing through the process and what benefits I reap from it. This is not something for everyone! I have Type 2 diabetes treated through diet and exercise. I have found that water fasting offers a periodic reset to my body for optimum health.
Ѽ Visit my website for recipes and plant-based education: www.mrsplantintexas.com
Ѽ Instagram: mrsplantintexas
Ѽ Facebook: www.facebook.com/mrsplantintexas
Ѽ Music Loop by Mrs. Plant