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Ketosis

Apr 07, 2021 Guest Author

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Don't Miss it Ketosis Tips | Net Carbs vs Total Carbs: Thomas DeLauer
Up Next How Do I Know If I’m In Ketosis? (Keto Questions With Health Coach Tara & Jeremy!)

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Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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