Keto Knowledge

Ketosis and the 3-Day Challenge

Dec 12, 2020 Guest Author

Learn about Ketosis and how it can help you lose weight.

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Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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