KETO//OS® expert Dr. Ryan Lowery talks about the ketones and carbs in this episode of Keto 101!

Complete the following FULL phrase BY FILLING IN THE BLANK in a COMMENT ON THIS YOUTUBE VIDEO and you’re entered to win:

Dr. Ryan Lowery, “Ideally, the goal is to gear someone towards eating a low carbohydrate diet along with exogenous ________ to get the best result .”

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