I’ve got some signs for you guys to look out for that show you’re in ketosis without having to test! I’m also excited to share the blood ketone meter I got for Christmas, and how to test with it to know for sure!

Precision Xtra Blood Glucose and Ketone Meter: https://www.amazon.com/DSS-Precision-Glucose-Results-Included/dp/B00JIK6CIW/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1546735929&sr=1-4&keywords=precision+xtra+ketone+meter

Ketone and Blood Glucose Strips: https://www.amazon.com/dp/B07B3PLD9F/?coliid=IYXMA1KAC0JS4&colid=WSYSXLFT4KSG&psc=0&ref_=lv_ov_lig_dp_it

Additional Lancets: https://www.amazon.com/gp/product/B00APPT0II/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1

Thyroid Support: https://www.amazon.com/gp/product/B00M13NHFY/ref=oh_aui_detailpage_o08_s00?ie=UTF8&psc=1

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Thanks so much guys!

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/