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How to get into ketosis FAST and continue to lose weight on the ketogenic diet in 2018, 2019, and beyond! Even the most seasoned of us keto dieters have been there. Maybe you had a celebratory dinner, it was a special occasion, or, like now around the holidays, Thanksgiving, Christmas, and holiday party goodies have kicked you out of the beloved fat-burning mode. No fear! Today I’m sharing with you my top five tips for getting into ketosis FAST, along with the big, fat, expensive lie that the keto community is trying to sell you. Don’t be fooled, and stay keto my friends!
What have you found helps you to get into and stay in ketosis? Let me know in the comments down below! And don’t forget to subscribe for weekly keto info like this every Sunday, along with delicious, tried and true, keto approved recipes every Thursday! Think it’s impossible to stay keto through the holidays? Check out my most recent festive and keto friendly recipes and think again! Enjoy the holidays and let your ketogenic flag fly.