Everyone has fat. Body fat is necessary to cushion and support your organs, build cells and store energy, but too much can be dangerous for your well-being. While the conversation of weight usually targets visible fat, the topic goes deeper than that. There’s…
One of the biggest myths about keto is that ketosis is dangerous. A lot of this comes from people getting…
Bonus: why is my blood sugar still staying high even though I eating low carb ____ Dr.Mindy’s Website: Home Dr.…
For more info on health-related topics, go here: https://bit.ly/35z8MfU Dr. Berg’s Book on Keto & IF: https://shop.drberg.com/the-healthy-keto-plan Take Dr. Berg’s…