A meta-analysis, published in The BMJ, suggests low-carb diets are better than control or low-fat diets for weight loss and diabetes remission at six months. But the benefits appear to diminish at 12 months.
How should we interpret this data? Does the data …
Himalayan Salt Benefits: Why It’s Better Than Table Salt Along with fat, salt has been demonized for decades in the…
11 Best Keto Apps and Diet Trackers in 2021 If the global pandemic situation has affected you in the sense…
Two doctors discuss ketosis, stem cells, and ozone therapy and the role they play in the health of individuals and…
25 Awesome recipes for your outdoor grill. -T.K.