How does coffee or caffeine affect ketosis? Join us as we answer a viewer question and provide some insight into this subject.
Wondering about our favorite coffee??
We choose organic because coffee is a highly sprayed (chemical) crop.
Espresso is our drink of choice… we like a nice, rich long-shot in the morning.
Here’s our Espresso maker that’s been awesome:
Here’s our favorite organic coffee (which can be used for regular coffee OR espresso)
And, of course, we mention testing (we do that a lot). We love Keto Mojo because you can use the same device to test for ketones and to test blood glucose. Get it here with our affiliate link:
A note from me…
Hey! It’s Health Coach Tara! Creator of Tara’s Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!
I’ve created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:
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Thank you for helping to make these keto recipes possible and free!
Want more? Leave your comments below with your keto recipe requests!
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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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