Keto Knowledge

Do You Know How to assess Ketosis in your herd

Jun 21, 2020 Guest Author

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Keto Alcohol: Can You Drink And Stay In Ketosis?

Today, we’re talking about keto and alcohol. You’ll learn all about how alcohol affects your health, your ability to lose…

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Geoffrey Woo shows HVMN Ketone in action. Find out how deep into ketosis you are. Testable in your blood with…

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KETOSIS vs Ketoacidosis: A Doctor Explains the Difference

Nutritional Ketosis has NOTHING to do with Ketoacidosis. The former is a powerful nutritional tool for correcting problems caused by…

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About Get Core Strong

Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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