Keto Knowledge

Do You Know How to assess Ketosis in your herd

Jun 21, 2020 Guest Author

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Keto Knowledge

A flawed analysis finds low-carb benefits disappear after six months

A flawed analysis finds low-carb benefits disappear after six months A new meta-analysis of randomized trials published in Acta Diabetologica…

Nov 23, 2020 Guest Author

Keto Knowledge

Keto 101 – Ketosis and Carbs

KETO//OS® expert Dr. Ryan Lowery talks about the ketones and carbs in this episode of Keto 101! Complete the following FULL…

Nov 22, 2020 Guest Author

Keto Knowledge

How to get into Ketosis FAST || Keto Weight Loss Tips 2018

For keto weight loss coaching, visit: www.fitlordtamasin.com How to get into ketosis FAST and continue to lose weight on the…

Nov 20, 2020 Guest Author

About Get Core Strong

Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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25 Awesome recipes for your outdoor grill. -T.K.

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