Emerging research shows that a keto diet has the potential to treat a variety of conditions, including obesity, epilepsy, and cancer. Oftentimes, the accounts of individual persons illustrate this the clearest.
For Ali and several members of his family, …
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The ketogenic diet explained. I was in ketosis for 3 months and can confirm the benefits, although I’d do more…
25 Awesome recipes for your outdoor grill. -T.K.