A new meta-analysis of randomized trials published in Acta Diabetologica suggests low-carb diets offer no long-term benefits for blood sugar control or weight loss. This is at odds with many other recent studies suggesting the opposite.
So, which claim is …
Alcohol is not Bulletproof. Still, you may not have to avoid all alcohol to stay in ketosis. Because your body…
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Courteney Cox’s 3-Ingredient Keto Chips Will Make You Rethink Cheat Day Hollywood actress Courteney Cox shared a 3-ingredient recipe for…