https://youtube.com/watch?v=fTdgAWhmTYo

KICKED OUT FO KETOSIS. HOW TO GET INTO KETOSIS FAST. WHAT FOODS KICK YOU OUT OF KETOSIS. WHAT FOODS NOT TO EAT ON KETO. DIET POP ON KETO DIET. TOO MUCH PROTEIN ON KETO BAD? HOW TO GET BACK INTO KETOSIS FAST.

HEY FRIENDS!

TODAY WE ARE TALKING ALL THINGS THAT KICK YOU OUT OF KETOSIS. THIS IS A LIST I HAVE BEEN MAKING FOR THE LAST COUPLE WEEKS. THESE ARE FOODS OR DRINKS THAT I HAVE BEEN NOTICING SPIKE MY INSULIN AND KICK ME OUT OF KETOSIS. I AM ABLE TO REBOUND AND GET BACK INTO KETOSIS PRETTY QUICKLY. THESE ITEMS ARE THINGS I AM STAYING AWAY FROM TO BE ABLE TO STAY IN KETOSIS FOR WEIGHT LOSS. THESE KETO MISTAKES HAPPEN AND GIVE YOURSELF SOME GRACE. I FEEL LIKE HAVING THE KETO MOJO HAS HELPED PIN POINT THINGS THAT CAUSE A RESPONSE. NO ONE IS PERFECT AND WE ARE ALL ON THIS JOURNEY TOGETHER. I HOPE THIS HELPS YOU GUYS. AGAIN, NO 2 BODIES ARE THE SAME. WHAT REACTS TO MINE MIGHT NOT REACT TO YOURS.

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MERCH!!

SLEIGHING SEASON MUG!
https://teespring.com/tis-the-season-to-sleigh?pid=658&cid=102957

UNCENSORED & HERE FOR IT!
https://teespring.com/uncensored-we-re-all-here-fo?pid=658&cid=102908&sid=front

#WEREALFRIENDS
https://teespring.com/werealfriends?pid=212&cid=5819

DANIELA DIARIES
P.O. BOX 774
OAK LAWN, ILLINOIS 60454

LET’S BE SOCIAL!

INSTAGRAM:
https://www.instagram.com/daniela_diaries/

FACEBOOK
https://www.facebook.com/danielle.aguayo.3382

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KETO MOJO! (IT’S A MUST FOR SUCCESS ON KETO!)
https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=3269368.77fbcc&utm_source=refersion&utm_medium=affiliate&utm_campaign=3269368.77fbcc

CBD GUMMIES AND OIL

http://bit.ly/SSdanieladiaries

USE CODE DANIELADIARIES

HERE’S SOME LINKS TO ALL THE GOODIES I LOVE!!

http://eatenlightened.com/
USE CODE DANIELA TO SAVE MONEY

CHOC ZERO
http://shop.choczero.com/?utm_campaign=danieladiaries&utm_source=leaddyno&utm_medium=affiliate#_a_danieladiaries

USE CODE DANIELADIARIES TO SAVE

PERFECT KETO

https://shop.perfectketo.com/?rfsn=2603594.ed1f8&utm_source=Refersion&utm_medium=Affiliate&utm_campaign=2603594

CODE DANIELADIARIES

PRIMAL NOMS
https://primalnoms-dot-yamm-track.appspot.com/Redirect?ukey=1dllpAWO1FpW0sGLqlBy5408pXKKUz16takZadth_Ppo-0&key=YAMMID-03889040&link=http%3A%2F%2Fwww.PrimalNoms.com
USE CODE DANIELA10

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THINGS I LOVE!
BIKINI BOD SELF TANNER! ITS A MUST HAVE!
USE CODE “BBDANIELA” TO SAVE $

https://www.bikinibod.com/

———————————————————————————————————-TO CONTACT ME:
hellonheelz268@gmail.com

———————————————————————————————————–ALL MUSIC IS FROM EPIDEMIC SOUND

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LINK TO MY AMAZON STORE:

https://www.amazon.com/shop/danieladiaries