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How to Achieve Ketosis Drinking Ketones
Keto Knowledge

How to Achieve Ketosis Drinking Ketones

In this video, we’re going to talk about how to achieve ketosis by drinking ketones. Whether you’re new to the…

Jan 29, 2023 Guest Author
Did you try Mushroom cooking like this? Juiciest Mushroom Keto Recipe !
Keto Knowledge

Did you try Mushroom cooking like this? Juiciest Mushroom Keto Recipe !

Jan 19, 2023 Guest Author
Ketosis Explained In Two Minutes || Ketosis || Biochemistry Rapid Revision By Dr Amit
Keto Knowledge

Ketosis Explained In Two Minutes || Ketosis || Biochemistry Rapid Revision By Dr Amit

This is the continuation of video series on biochemistry rapid revision. In this video i have explained Definition of Ketosis,…

Dec 09, 2022 Guest Author
Keto Guide – Ketosis vs Ketoacidosis.
Keto Knowledge

Keto Guide – Ketosis vs Ketoacidosis.

Hello my fat adapted family! Here’s MY guide to ketosis. Today’s topic is testing ketoacidosis. I just want to clarify…

Nov 04, 2022 Guest Author
Keto cutlets- Keto recipe| Diet recipes by Fatima Majeed
Keto Knowledge

Keto cutlets- Keto recipe| Diet recipes by Fatima Majeed

It’s healthy diet friendly recipe. must share with your friends. Ingredients Cottage cheese 4-5 tablespoons Husk 2 tablespoons onion 1…

Oct 22, 2022 Guest Author
KETOSIS & HEALTH BENEFITS
Keto Knowledge

KETOSIS & HEALTH BENEFITS

For all my, keto/low carb followers these are some health benefits of being in ketosis. It is a restricted diet…

Oct 05, 2022 Guest Author
Keto 101   Ketosis and Exogenous Ketones
Keto Knowledge

Keto 101 Ketosis and Exogenous Ketones

KETO//OS® expert Dr Poff explains ketosis with exogenous ketones in this episode of Keto 101! Complete the following FULL phrase…

Oct 03, 2022 Guest Author
Keto 101 – Ketosis and Signaling Molecules
Keto Knowledge

Keto 101 – Ketosis and Signaling Molecules

KETO//OS® expert Dr Poff explains the correlation between ketosis and signaling molecules in this episode of Keto 101! Complete the…

Sep 17, 2022 Guest Author
WHY Fasting Works – Fat Adaptation & Ketosis Explained
Keto Knowledge

WHY Fasting Works – Fat Adaptation & Ketosis Explained

WHY Fasting Works – Fat Adaptation and Ketosis explained my Dr. Mark Testa. Have you ever wonder how your body…

Sep 16, 2022 Guest Author
What is Ketosis? | In Hindi & English | How to Lose Weight Fast | Ketogenic Diet India
Keto Knowledge

What is Ketosis? | In Hindi & English | How to Lose Weight Fast | Ketogenic Diet India

What is Ketosis? | In Hindi & English | How to Lose Weight Fast | Ketogenic Diet India What is…

Sep 10, 2022 Guest Author

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About Get Core Strong

Get Core Strong
Hi, I'm a chef by training and a sweets junkie by genetics, I think. I am working on my craft and my self each day. I hope to share what I know and learn about food and how to best fuel our bodies while staying healthy for the long run.

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